Most of us experience some form of psychological distress in our lives. Within the safe confines of a therapeutic relationship, this distress can be processed in a reparative way, simultaneously making space for growth and healing.
No more feeling uncomfortable. We are here to help you feel better.
Personal development is a lifelong process. It is a way for people to assess their skills and qualities
Self-harm is the act of deliberately injuring oneself, most often through cutting yourself
Stress and Anxiety is any demand placed on your brain or physical body. where they fear for life
Childhood stress can be present in any setting that requires the child to adapt or change.
Trauma is an emotional response to a terrible event like an accident, rape or natural disaster.
Children with cognition and learning difficulties may have: low levels of attainment.
Depression is a mood disorder that involves a persistent feeling of sadness and loss of interest.
Swallowing difficulty is the inability to swallow foods or liquids with ease.Swallowing becomes tough
An interpersonal relationship is an association between two or more people
Suicidal thoughts may be fleeting in nature, or they may persist and resolve into a formulated plan
Isolation is physically separated from others, such as when a person lives in a remote area.
Talking with a mental health professional will help you to manage your specific
Self-esteem is the degree to which one feels confident, valuable, and worthy of
Abuse is known as a misuse of power which is intended to harm or control another
Addictions are chronic conditions that cause you to use drugs and alcohol compulsively.
It is a method to develop and maintain healthy and functional family relationships.
Anger is a strong feeling of displeasure. It is often a reaction to stress, failure, or injustice
It is a manualized treatment that integrates components of cognitive-behavioral, acceptance, dialectical etc
Study Counselling helps the students to focus on their study as well as to focus on their career